SIGGI’s GIVEAWAY AND REVIEW!!!

Hi my friends, did you miss me? I have been working on transferring this blog over to spillingcoffeendt.com, revamping and rebranding myself!  But it is slow going because I’m a NOOB.  In the meantime, let’s check out a healthy breakfast and snack with: SIGGi’s SKYR YOGURT!!! I love yogurt. I love Greek, I like plain, […]

Starting your day off with Breath, Breakfast, and Movement!

This is it. The most important lesson anyone can teach you (or that I can teach myself).  The importance of balancing your mind, body, and spirit in the morning is so HUGE!  A lot of people who want to lose weight, or those that “really think they don’t have time” just rush into their day, […]

MY MORNING ROUTINE:)

One of the reasons I started this blog is because I have trouble getting ready in the morning.  AND I WAKE UP IN PLENTY OF TIME, mind you.  For all the time I spend getting to work, it should show (I should look more put together;-) HAHAHA!) I tried googling and researching some other women’s […]