Workout with my sis and then a workout with an Olympian!

Thursday night LAX was an absolute zoo. But I picked up my sister (ready to start her third year at biola.edu ) and we celebrated her 21st with Rose wine and Trader Joe’s cookie butter ice cream. (Late night rare treats!) So Friday morning came early and we were so tired but I was so […]

A week’s wrinkle in time

At the physical therapy place I work at, my coworker (a hardworking PT aide) made a big bulletins board of “50 reasons to exercise.” One of the main reasons is stress! I had a stressful week. Actually 2014 has already been stressful. At work we have gotten even busier, while people like my husband are […]