Meant to post this!

Oops! I must have been tired last night and forgot to press Publish! I started the day by thinking I had to be up early for a workout but I instead stumbled on a new Pilates class they added at my local Lil 24 HR fitness!!! It was wonderful!!  The teacher went slow which is […]

Quiet (in)the calm

Agitated and emotional, I ran around frantic after church. The service was great, but I internalized and looked inward, a bit too deeply. I have been working side by side a negative person. Sometimes she can be so sweet but I feel like I never can quite measure up to her standards. So I’m constantly […]

Women Entrepreneurs

Because of my Sweat Pink sisters I get to tell you all about these motivating friends: These friends of mine inspire me every day!  I can’t choose favorites so I will go alphabetically. Ana Ana came to NYC then LA to study Fashion and Design.  We met swing dancing.  I knew she worked at a […]

Embrace the Shake

Our pastor shared this today and it is so profound: Amazing artist, learning to live with limitations and using creativity, showed me how to let go. The pastor said, “Freedom isn’t just flipping over a new calendar year. Freedom is found in what God gives us… A life without limits leads to a soul […]

Paula’s Choice Radiance Booster

After a sweaty workout we hit the shower right? And after a shower we moisturize right? Right! But do you use a toner or a serum? Do you use night cream? I was asked to review a new product for the skin care line, Paula’s Choice. I was not monetarily compensated, and all opinions are […]

Introducing the Schwinn AC Performance Plus with Carbon Blue

Remember I went to this huge, amazing IDEA WORLD Fitness Expo and BlogFest? The blogfest part was amazing, thanks to my SweatPInk, Sweat Guru friends over at Fit Approach.  However, I was so fascinated by all the new products and, even more excited about all the networking with Fitness Professionals at the expo.  I ran […]

Building Confidence one step at a time

I think I hide behind my loud mouth. What? That doesn’t really make sense.  I know.  I am outgoing and bubbly, drawn to shy quiet types (so I draw them out of their shell and they calm me), but I use that as a shield or guard- like a nervous habit. At work the other […]