Yoga… in BED!!!?! #Noexcuses

Even when you’re sick?

Tired?
Just woke up?

Sleepy about to go to bed?

Taking a break from sitting on the couch or after a run or a walk?

ANY TIME you’re near your bed, you don’t have to get out the mat or even drive to a class.

http://www.popsugar.com/fitness/Yoga-Poses-You-Can-Do-Bed

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