Because of my Sweat Pink sisters I get to tell you all about these motivating friends: These friends of mine inspire me every day! I can’t choose favorites so I will go alphabetically. Ana Ana came to NYC then LA to study Fashion and Design. We met swing dancing. I knew she worked at a […]
Confession time: I realized I do have girl crushes! Fitapproach and Sweat Pink and SweatGuru have been challenging me everyday with an exercise or healthy snack and also some inspiring ideas to help me blog and post new things! One being the people in my life that motivate me! Today I want to tell you […]
So you all know I supplement with all natural, non gmo, gf, vitamins, minerals, and the superfood that is reliv with Lunasin…? Ok good. It is safe for animals, babies, pregnant women and the elderly. It has changed my life and it once helped me lose 40lbs. Got it? I take it twice a day […]
http://fitapproach.com/fitness/when-working-out-doesnt-express-self-love/ It his me today in NTC Tabata class: No matter how much I ate over the holidays No matter what I look like No matter how much weight I’ve gained or lost TURN OFF THE JUDGE IN YOUR HEAD!!
Our pastor shared this today and it is so profound: http://www.ted.com/talks/phil_hansen_embrace_the_shake?language=en Amazing artist, learning to live with limitations and using creativity, showed me how to let go. The pastor said, “Freedom isn’t just flipping over a new calendar year. Freedom is found in what God gives us… A life without limits leads to a soul […]