The magical fit circle (thanks Merrithew!)

Oh you guys, coming down from the high of vacation and the amazing blogfest, and back to reality, I got to try the Fitness Circle from http://www.merrithew.com/shop/accessories/circles ! Now, as someone who wanted (read: needed) to get into Pilates but never really made the time or money for it, this is perfect. At the blogfest, […]

Workout with my sis and then a workout with an Olympian!

Thursday night LAX was an absolute zoo. But I picked up my sister (ready to start her third year at biola.edu ) and we celebrated her 21st with Rose wine and Trader Joe’s cookie butter ice cream. (Late night rare treats!) So Friday morning came early and we were so tired but I was so […]

Being present in the midst of chaos

Mindful? Meaningful? Everyone is looking for meaning aren’t we? We all want to slow down. We all need to breathe. We sometimes need a vacation after a vacation. While I was on vacation, I did not sleep well nor did I get must rest. However, I spent quality family time with in-laws and met some […]

Mid week to end of week in a nutshell!

IdeaWorld Health and fitness expo! Vacation with in laws back east! Two wonderful reasons why I skipped the mid week post. We traveled home from VA Wednesday night and I got up eeeeeearrrrllllyyy Thursday for traveling with the wonderful thebalancedbrunette.com to a Idea Fit and fitapproach.com‘s blogfest! As sweatpink ambassadors we got to learn from […]