“New” Group X classes added and offered at 24hour fitness!

24hourfitness.com this is becoming my new favorite schedule and class offerings:
Mondays&Wednesdays I go to Supersport in glendale and do the High intensity interval training(HIIT) “Nike Training” and boy is it worth it! I think it has improved my calorie burn(i sweat a lot in this class!) and is helping improve my endurance and coordination!
Tuesdays i go to Altadena for Cycle and try to stay for Body Pump:)
Thursday nights i go to CXWorks (at ssport)which is a short core/abs/pilates class!:) or we go dancing at lindy groove:)
Fridays i run or do elliptical -i dont have time to go to the gym because i teach.
Saturdays im loving BodyCombat at Burbank. It is a slower paced turbokick/kickboxing so i can learn coordination and strengthen my upper body.
Thank you 24 for helping me to learn to love fitness!:)

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