ALIVE

ALIVE was my word (from #cslentipj one of the Instagram Photo Challenges I’m doing) for today.  It makes me feel so alive, when I set everything (I mean everything!) out last night (put out gym clothes, shoes, clean outfit for work, both our lunches, my Lean cuisine for dinner) and this morning I made a […]

Take that, Monday blues!

I went to bed feeling a bit achy, so I thought I just needed rest. But the worst feeling in the world to me is waking up with a headache. Ick! So I figured I couldn’t do much in the gym or a workout at home, but took a walk with my husband and this […]

A productive & fun Saturday!

Last night I stayed up late reading blogs. This am I woke excited to read some more! I emailed my sister and had my kashi protein cereal and reliv and left for Burbank 24’s Body Combat. I still was cautious on my ankle(didn’t go all out), but had fun and sweated a little. That teacher […]

“New” Group X classes added and offered at 24hour fitness!

24hourfitness.com this is becoming my new favorite schedule and class offerings: Mondays&Wednesdays I go to Supersport in glendale and do the High intensity interval training(HIIT) “Nike Training” and boy is it worth it! I think it has improved my calorie burn(i sweat a lot in this class!) and is helping improve my endurance and coordination! […]

MY MORNING ROUTINE:)

One of the reasons I started this blog is because I have trouble getting ready in the morning.  AND I WAKE UP IN PLENTY OF TIME, mind you.  For all the time I spend getting to work, it should show (I should look more put together;-) HAHAHA!) I tried googling and researching some other women’s […]